The social network for Black folks who are vegans, vegetarians, fruitarians, raw foodists, etc. to share the joys, pains and crazy of their diet/lifestyle. From "newbies" to "veterans"..Get Connected!

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Latest Activity

Marcus1015 and ash joined SoulVegFolk
2 hours ago
VeganBean added 8 photos to the album 'RASTA LOVE'
2 hours ago
Ani Sagoni added 7 songs
4 hours ago
Lance Meadows Finished "The Celestine Prophecy" this past weekend. My fellow SVFer's whom have also read it, don't forget the 3rd & 5th Insights.
6 hours ago
Young Dessalines added a blog post
Although it bears little relevance to veganism, I’m writing a novel on a blog, called Doc Ouagadougou and Young Dessalines. It is a Pan-Africanist literary project. Reach it here at http://doyd.wordpress.com/. I’ll be updating it at least twice a mo…
6 hours ago
Natural Health & Healing added a blog post
NATURAL HEALTH & HEALING Vol. 3 / No. 2 * February 2010 This month we will focus on foods & herbs that are beneficial to the heart. If you are experiences some of or all of the symptoms mention below, maybe it's time for some natural healing for…
7 hours ago
VeganBean added 13 photos to the album 'RAW FOOD'
7 hours ago
VeganBean added 3 photos to the album 'VEGETARIAN'
7 hours ago

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Members

  • Marcus1015
  • ash
  • VeganBean
  • Ani Sagoni
  • Gary   Boatswain
  • Tanisha Coggins
  • ritchel calo
  • Azalee Eshe
  • Lance Meadows
  • Young Dessalines
  • Natural Health & Healing
  • Ras N' Gosi Anbassa
  • L
  • Jacqueline Greely
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  • The Brown Zen
  • Dr. Elijah Grant
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  • Djehuty Ma'at-Ra
  • Natalie
  • BAJA
  • Melissa
  • Ms. Dominique
  • ButterflyQueen
  • Self Know
  • Angel

Forum

Ms. Dominique

HELP: My New 30 Day Vegan Raw Food & Sick.... 11 Replies

My SoulVeg Family,I am so excited to say that tomorrow I begin a new day...a new day that I initiate to do a 30 Day Vegan Raw Food Challenge/Diet. RawSista has inspired me to try it (although she is…

Tagged: sick, days, 30, Raw, Vegan

Started by Ms. Dominique in Stay Motivated, Stay Healthy. Last reply by Ms. Dominique 19 hours ago.

Blackmajik Womban

Do you buy by the week? 3 Replies

Sometimes I accidently let my veggies go bad before i eat them so Im trying to find a good system for me and Im not sure if I should by my food weekly or once every two weeks. Your thoughts/experienc…

Started by Blackmajik Womban in Random & Sundry. Last reply by Afua Kumasi 22 hours ago.

Shaquita Fanning

Shopping Like A College Student on a Raw Foods Diet 6 Replies

When I was in college with no meal plan I survived off of Ramen Noodles, Easy Mac, Grits, and sometimes fruit. On luckier days I would get a freshman with an unlimited meal plan to go into the cafete…

Started by Shaquita Fanning in Random & Sundry. Last reply by Ms. Dominique 1 day ago.

Itooktheredpill

seeing with your heart

how many of us do this on the reg. to people outside of our circle of people we love and care for.

Started by Itooktheredpill in Random & Sundry 1 day ago.

ButterflyQueen

Breastfeeding and the Vegetarian 4 Replies

Peace and Greetings, I am a vegetarian and new breastfeeding mother. I would like to know how other mothers have dealt with this experience. I know my diet is not harmful to myself nor my child but I…

Started by ButterflyQueen in Stay Motivated, Stay Healthy. Last reply by kelley jones robinson 1 day ago.

Events

Blog Posts

Young Dessalines

Raw Okra Stew + Update

Habari Gani Afrikans,
Quite some time has passed since last posting. To catch up I'm throwing up some excerpts from my blog (afrikans.wordpress.com) about a raw okra stew recipe, preceded by an update from the times.
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... It’s been exactly one year since the last post. I’ve been keeping it low fat raw vegan all the while, doing Afrikan and Nigerian-style recipes for dinner, eating mostly simple, affordable staples like bananas, apples and oranges by day.

Briefly in terms of progressio… Continue

Posted by Young Dessalines on January 24, 2010 at 7:14am — 10 Comments

Dana

Eating Healthy-My 30 Day Trial as a Vegetarian

GREETINGS MY VEGETATIAN AND/OR VEGAN FRIENDS

I AM MORE THAN HALF WAY THROUGH MY FIRST EXPERIMENTAL MONTH AS A VEGETARIAN. I BEGAN MY EXPERIMENT JANUARY 1ST WHICH WILL CONCLUDE ON FEBRUARY 1ST; AT THAT TIME, I WILL MAKE A DECISON ON WHETHER OR NOT TO BECOME A COMPLETE VEGETARIAN, OR SEMI VEGETARIAN EATING A MAJORITY OF VEGGIES AND SOME FLESH OR EATING ALL VEGGIES EXCLUDING THE FLESH. THUS FAR, I AM CONVINCED THAT MAKING A COMPLETE CHANGE IN MY EATING IS A POSITIVE, HEALTHY MOVE. NEW DISCOVERIES… Continue

Posted by Dana on January 22, 2010 at 7:30pm — 7 Comments

Bray

What Do You Do It For?

Why do you truly do it?

Why are you really purposing raw vegan or live foods living?

What do you expect to get out of it long term?

What do you expect to experience that others not living this way will not?

Is there an "impossibly" that you expect to achieve/experience?

Posted by Bray on January 26, 2010 at 4:39pm — 4 Comments

 
 

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SoulVegFolk factoid

Founding, past president of Zambia, Dr. Kaunda, has been a vegetarian since the early years of independence struggle as a protest against colonialism and apartheid system known as the "Colour Bar". One of his most controversial decisions was to reject genetically modified corn donations in 2002.
 

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